Ongoing ScheduleJanuary 4 - April 30, 2010 |
|||
| Day | Time | Class Level | Teacher |
| Monday | 8:30 - 9:45 am 4:15 - 5:30 pm 6:00 - 7:15 pm 7:30 - 8:45 pm |
Beginning Flow All Levels Beginning Beginning |
Laura DeFreitas Theresa Elliott Theresa Elliott Dylan Noebels |
| Tuesday | 9:30 - 11:00 am 6:15 - 7:15 pm 7:30 - 8:45 pm |
Skill in Asana Gentle Yoga All Levels Flow |
Theresa Elliott Dylan Noebels Laura DeFreitas |
| Wednesday | 10:00-11:00 am 4:00 - 5:15 pm |
Senior Yoga Beginning Flow |
Melissa Samuels Laura DeFreitas |
| Thursday | 9:30 - 11:00 am 6:00 - 7:15 pm 7:30 - 8:45 pm |
Intermediate Flow Universal Flow Beginning Yoga |
Theresa Elliott Laura DeFreitas Dylan Noebels |
| Friday | 8:30 - 9:45 am | Beginning Flow | Laura DeFreitas |
| Saturday | 8:30 - 9:45 am | All Levels "Go" | Theresa Elliott |
| Sunday | 5:30 - 6:45 pm 7:00 - 8:15 pm |
All Levels Flow Yoga Nidra* |
Laura DeFreitas Laura DeFreitas |
* Yoga Nidra meets on the 1st & 3rd Sunday of the month. |
|||